It can be very distressing for a person to realize that he is beginning to experience hair loss. This may become a problem as the person gets older. In some cases, even younger people suffer from thinning hair because of heredity. It is no surprise that these people will want to find out more about how to thicken hair. They want to stop the sight of hair clumping near the drain after a shower. They want to see their hair becoming fuller, as opposed to thinning away to reveal the scalp underneath. Thankfully, there are steps that can be taken.
When it comes to the question of, “how to make my hair thicker,” there are a number of steps to try out. One of the first things that need to be done is to make sure that the hair is being treated gently. If the person is washing his hair using a shampoo with harsh chemicals, he should definitely switch to a different hair product. The number of hair washings can also be reduced from once a day, to only a few times a week. And the person can apply products such as conditioner to replace the moisture that the hair loses.
Another key point, when it comes to how to thicken your hair, is taking steps to increase the health of a person’s scalp, follicles and hair. If these are unhealthy, that can lead to more brittle and fragile hair. A person may lack regular intake of vitamin C, E, B, and D, zinc, protein and other important nutrients. If this is the case, he will need to improve the healthiness of his meals as well as potentially take vitamin supplements. Aside from meals, the level of stress that the person undergoes should also be considered. When stress levels at work or at home are too high, that can exacerbate hair loss.
In certain cases, it may be helpful to consider products, which are designed primarily to help with thinning hair. So for example, if you know someone who is facing the question, “what can I do know that my hair is thinning rapidly?” then it may be time to check out the various hair thinning creams and products. These generally contain ingredients designed to increase scalp, follicle and hair health. But they also contain ingredients, which are supposed to slow down or put a stop to thinning hair, as well as increase hair growth.
The difficult part is separating the wheat from the chaff. When it comes to figuring out how to thicken hair, it helps to take the time to study the claims made by various products, and compare these to the reviews written by actual users as well as the medical studies conducted on those ingredients.